Weigh In record (no journal entry) for 02 September 2020
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47.8 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1028 kcal
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Fat: 43.51g | Prot: 101.21g | Carbs: 43.86g.
Breakfast: Hero Marmellata Light Ciliegie Nere, Feeling Ok Croissant, Caffè Espresso, Fattoria Latte Sano Digemilk. Lunch: Cetriolo (senza Buccia), Salmone Norvegese Affumicato, Feeling Ok Toast, Santa Lucia Ricotta. Dinner: Parmareggio Parmigiano Reggiano 30 Mesi, Conad Low Carb Bread, Sugo di Pomodoro, Foodspring Pasta Proteica. more...
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Losing 0.8 kg a Week
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supereva.7's Weight History
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