Weigh In record (no journal entry) for 02 September 2020
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53.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1535 kcal
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Fat: 32.60g | Prot: 84.20g | Carbs: 229.08g.
Breakfast: Яблоко Зеленое, Виноград. Lunch: Окей Лаваш Армянский Тонкий, Горбуша, Дыня, Песочное Печенье. more...
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Losing 0.2 kg a Week
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silkoalina68's Weight History
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