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Disminuyendo el % de grasa
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58.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1331 kcal
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Fat: 36.58g | Prot: 102.37g | Carbs: 155.62g.
Lunch: Choclo, Zapallo Hervido, Pechugas de Pollo (o Cocidas), Papa Cocida, Zanahoria, Pepino (con Cáscara). Dinner: Loncoleche Protein Yogurt, Colun Queso Gouda Laminado, Palta, Castaño Pan Pita Light Linaza + Chia, Watt's Mermelada Frutilla Light, Plátano, Huevo, Vivo Avena Cacao. Snacks/Other: Vivo Granola Cacao Proteína, En Linea Cereal Proteina, Loncoleche Protein Yogurt. more...
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Losing 0.1 kg a Week
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