Weigh In record (no journal entry) for 02 September 2020
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73.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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530 kcal
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Fat: 24.97g | Prot: 15.63g | Carbs: 68.12g.
Breakfast: Mantequilla de Maní, Manzanas Fuji. Lunch: Lechuga, Eggless Mayonesa, Coles de Bruselas, Brócoli, Boloñesa de lentejas, Manare Jarabe De Agave, Palta, Tomates. Snacks/Other: Gourmet Cacao Amargo , Vilay Leche de Coco sin Azúcar Añadida, McKay Galletas de Agua Light. more...
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2241 kcal
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Exercise:
Cardio - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 14 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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Mandy99xx's Weight History
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