Weigh In record (no journal entry) for 02 September 2020
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89.1 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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840 kcal
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Fat: 28.82g | Prot: 67.58g | Carbs: 75.02g.
Breakfast: Zumo de Naranja Natural, Café con Leche Descremada. Lunch: HSN Foods Crema de Cacahuete, Hacendado Pan Integral de Centeno, Crema de Zanahoria. Dinner: HSN Raw 100% Whey Protein Isolate, Tortilla Francesa, DIA Espárragos Blancos Gruesos, Hacendado Queso Fresco Desnatado 0%. more...
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Losing 1.3 kg a Week
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