Weigh In record (no journal entry) for 02 September 2020
|
82.6 kg
Lost so far: 6.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1168 kcal
|
Fat: 52.97g | Prot: 66.42g | Carbs: 107.29g.
Breakfast: Blåbär (Osötade, Frysta), Ängens Lätt Yoghurt Naturell. Lunch: Felix Rhode Island Dressing , Omega Laxfilé, Blandad Sallad, Tomater. Dinner: Jordnötter, Flora Smörgåsmargarin, Göteborgs Smörgåsrån, Basmatiris (Kokt), Kycklinggryta. Snacks/Other: Nocco Caribbean, Twix Twix. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Warw@man's Weight History
|