Weigh In record (no journal entry) for 02 September 2020
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1595 kcal
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Fat: 57.35g | Prot: 78.91g | Carbs: 195.40g.
Breakfast: Yemita Huevo Grande Color, Jumbo Palta Hass, Tia Rosa Tortilla Burrera. Lunch: Orange, Marco Polo Castañas de Caju, Soprole Crema Espesa, Minuto Verde Cebolla Picada, Wasil Garbanzos Listos para Servir, White Rice. Dinner: Óbolo Chocolate Earl Grey, Soprole Crema Espesa, Wasil Garbanzos Listos para Servir, White Rice. Snacks/Other: Apple, Yemita Huevo Grande Color, Quaker Avena Instantánea, Iron Plant Nitroveg Cacao. more...
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2256 kcal
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Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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