Weigh In record (no journal entry) for 02 September 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1789 kcal
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Fat: 65.58g | Prot: 136.85g | Carbs: 159.29g.
Breakfast: Ceratti Presunto Cozido Magro, Queijo Mozzarella, Nutrella Pão 14 Grãos 100% Integral, Italac Leite Integral. Lunch: Peito de Frango, Friboi Patinho Moido Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Feijão Carioca Cozido, Ovo Cozido, Peito de Frango, Arroz Branco (Cozido). Snacks/Other: Granola, Abacate. more...
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Gaining 0.7 kg a Week
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Candida Joelma's Weight History
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