Davide Lilli's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
92.2 kg Lost so far: 7.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
2024 kcal Fat: 36.36g | Prot: 204.24g | Carbs: 219.23g.   Breakfast: Prozis Real Whey 100% Whey Protein Cioccolato, Olio di Cocco, Foodspring Porridge, Prozis Farina di Avena, Pesca, Fage Total 0%. Lunch: Petto di Pollo, Carne, Conad Gallette di Mais Biologiche, Olio Extra Vergine di Oliva, Melanzana. Dinner: Patata Bollita, Calvé Ketchup, Calvé Maionese, Torta al Testo , Melanzana, Zucchine, Petto di Pollo, Carne. Snacks/Other: Cacao in Polvere (non Zuccherato), Mela, Scotti Gallette di Riso , Fage Yogurt Greco Total 0%. more...
Losing 4.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Davide Lilli's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.