kathlensassaki's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
51.7 kg Lost so far: 4.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
1359 kcal Fat: 42.20g | Prot: 65.45g | Carbs: 178.69g.   Breakfast: Gengibre, Sal, Molho de Soja, Gohan, Ovo Frito. Lunch: Alface, Brócolis, Ovo Cozido, Gohan, Salmão no Forno ou Grelhado. Dinner: Suco de Laranja, Coxinha de Festa. Snacks/Other: Laranjas. more...
Losing 0.1 kg a Week

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kathlensassaki's Weight History


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