Weigh In record (no journal entry) for 02 September 2020
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62.5 kg
Lost so far: 9.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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531 kcal
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Fat: 4.74g | Prot: 26.29g | Carbs: 101.83g.
Breakfast: Uva, Arracacha, Hojuelas de Avena, Manzana Roja. Lunch: Arroz Integral (de Grano Medio, Cocido), Cilantro, Frijoles Blancos (Cocidos), Zanahoria, Cebollas, Lechuga, Tomates Rojos, Cebollas, Pechuga de Pollo sin Piel, Tomates Rojos. Dinner: Hojuelas de Avena. Snacks/Other: Instacrem Crema No Lactea, Té de Hierbas, Sal Marina, Cúrcuma, Pimienta Negra, Café, Aceite de Coco. more...
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Losing 1.2 kg a Week
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sandramosquera74's Weight History
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