Weigh In record (no journal entry) for 02 September 2020
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92.9 kg
Lost so far: 31.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1220 kcal
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Fat: 46.88g | Prot: 59.52g | Carbs: 145.66g.
Breakfast: Birnen, Exquisa Fitline Protein Erdbeere. Lunch: Rispentomaten, Ikea Leksands Knäckebröd, Lindenhof Holländischer Ziegenkäse , Aldi Weißkrautsalat. Dinner: Tomatensuppe, Zucchini. Snacks/Other: Kaufland Salzstangen. more...
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Losing 10.5 kg a Week
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paeschke77's Weight History
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