Weigh In record (no journal entry) for 02 September 2020
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58.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1637 kcal
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Fat: 68.53g | Prot: 99.91g | Carbs: 163.05g.
Breakfast: Домашняя Выпечка Пирожок с Вишней. Lunch: Кукуруза Вареная, Саянский Бройлер Бедро Куриное Отварное без Кожи. Dinner: Сырники Домашние. more...
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Losing 0.3 kg a Week
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