Weigh In record (no journal entry) for 02 September 2020
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81.3 kg
Lost so far: 4.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1408 kcal
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Fat: 61.12g | Prot: 81.45g | Carbs: 139.99g.
Breakfast: Polenghi Queijo Frescal Ultrafiltrado Light, Pão Caseiro, Turma da Mônica Maçã. Lunch: Liv Up Camarão Ao Leite de Coco e Curry, Couve Refogada, Suflê de Legumes. Dinner: Alface Americana, Peito de Frango. Snacks/Other: Turma da Mônica Maçã, Polenghi Queijo Frescal Ultrafiltrado Light, Pão Caseiro, Garoto Baton Ao Leite, Taeq Cookie Baunilha com Gotas de Chocolate. more...
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Losing 4.9 kg a Week
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Hugorkut's Weight History
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