Weigh In record (no journal entry) for 02 September 2020
|
59 kg
Lost so far: 4.3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
411 kcal
|
Fat: 21.93g | Prot: 35.48g | Carbs: 20.09g.
Lunch: Chaussée aux Moines Fromage, Auchan Viande des Grisons (23g), Marque Repère Cœurs de Palmiers, Tomates Cerises, Radis, Mâche, Olives Vertes, Maïs. Dinner: Cracotte Cracotte au Froment, Auchan Viande des Grisons (23g), Chaussée aux Moines Fromage. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mbdobrazil's Weight History
|