Weigh In record (no journal entry) for 02 September 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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262 kcal
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Fat: 5.05g | Prot: 27.12g | Carbs: 28.43g.
Breakfast: Optimum Nutrition Whey Protein, Ameixa Seca, Sementes de Linhaça, Vitalin Quinoa em Flocos, Sementes de Linhaça, Da Colônia Amendoim Torrado sem Pele, Mamão Papaia. more...
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Losing 0.7 kg a Week
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especial829's Weight History
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