Weigh In record (no journal entry) for 02 September 2020
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68.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1269 kcal
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Fat: 48.42g | Prot: 77.98g | Carbs: 131.97g.
Breakfast: Kobber Granola de Cereais, Leite Integral, Batavo Iogurte Morango. Lunch: Philadelphia Cream Cheese Original, Pullman Rap10 Light, Repolho Refogado, Alcatra Grelhada. Dinner: Heinz Ketchup Picante, Philadelphia Cream Cheese Original, Ovo, Frango Desfiado, Sadia Mussarela, Da Terrinha Tapioca. Snacks/Other: Marilan Pit Stop Presunto, Mexerica, Batavo Iogurte Morango, Leite (Leite Integral), Banana Prata. more...
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2208 kcal
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Exercise:
Race - 10 minutes, Weight Training (Bodybuilding) - 45 minutes, Treadmill - 10 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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sabrina lebre's Weight History
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