Weigh In record (no journal entry) for 02 September 2020
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51 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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519 kcal
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Fat: 11.33g | Prot: 31.06g | Carbs: 73.73g.
Breakfast: Dolce Gusto Café Expresso , LeBon Presunto Magro, Seven Boys Pão Integral . Lunch: Coca-Cola Refrigerante Zero, Renata Parafuso Tricolori, Chuchu, Batata Inglesa Cozida. Dinner: Da Colônia Pasta Integral de Amendoim , Café, Dukan Panqueca com Farelo de Aveia. Snacks/Other: Trident Chiclete, Desinchá Chá, Nestlé Iogurte Natural Desnatado. more...
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1241 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sitting - 5 hours, Sleeping - 7 hours, Apple Health - 11 hours and 30 minutes. more...
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Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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