Weigh In record (no journal entry) for 02 September 2020
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1213 kcal
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Fat: 46.69g | Prot: 60.59g | Carbs: 132.27g.
Lunch: Döner Kebab, 7Gün Ayran. Dinner: Kinkartz Domino Star, VICI Surimi in Jumbo-Garnelenform in Lake, REWE Euro-Brot, Saint Albray Französischer Weichkäse, REWE Feine Welt Italiens Vielfalt, Knackwurst. more...
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Losing 0.7 kg a Week
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peschka18's Weight History
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