Weigh In record (no journal entry) for 02 September 2020
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1918 kcal
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Fat: 24.32g | Prot: 102.03g | Carbs: 277.64g.
Breakfast: Loacker Gardena Hazelnut, Loacker Tortina Original, Fage Yogurt Greco Total 0% , Zespri Kiwi Green, Nesquik Cereali Integrali, MG Food MG Yummy Line Fiocchi d'avena Baby Polvere di Stelle . Lunch: Gullón Biscotti, Ehrmann Protein Pudding, Galbusera Magretti Orzo e Mais, Rima Schiacciatina Fit, Kraft Sottilette Light, Nesquik Cereali Integrali. Dinner: Nigiri Salmone, Montenegro Amaro, Uramaki, Prosecco, Gewurztraminer, Nigiri Tonno, Bofrost Spiedini di Mazzancolle . more...
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Gaining 1.8 kg a Week
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kiakross90's Weight History
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