Weigh In record (no journal entry) for 02 September 2020
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67.5 kg
Lost so far: 7.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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958 kcal
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Fat: 70.18g | Prot: 62.10g | Carbs: 20.32g.
Breakfast: Ovo, MANTEIGA de GARRAFA SUCUPIRA, Amendoim, Psyllium, Abacate, Betânia Requeijão Cremoso. Lunch: Sardinha Subrave, Aurora Mortadela, Campo da Serra Requeijão de Corte. more...
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Losing 4.2 kg a Week
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liliane ♡♡'s Weight History
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