Weigh In record (no journal entry) for 02 September 2020
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1631 kcal
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Fat: 58.73g | Prot: 71.04g | Carbs: 206.92g.
Breakfast: Mela, Fage Yogurt Greco Total 2%, Biscotti cioccolato, More. Lunch: Prugne, Zucchine, Uovo, Coop Primosale di Capra, Olio Extra Vergine di Oliva, Carote, Valfrutta Farro Cotto a Vapore, Peperonata. Dinner: Torta pere e cioccolato, Peperone Ripieno, Aceto Balsamico, Pomodori, Mevgal Feta, Zucchine, Carote, Insalata Mista Verde, Conad Gallette di Mais Biologiche, Asdomar Tonno al Naturale. Snacks/Other: Burro di mele, Perugina Cioccolato Fondente 70%, Alpro Latte di Mandorla, Fior Fiore Coop Canestrelli, Mikonos Yogurt Greco Magro Fichi, Mandorle, Misura Crackers Integrali. more...
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steady weight
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