Weigh In record (no journal entry) for 02 September 2020
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93.5 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1424 kcal
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Fat: 47.67g | Prot: 82.71g | Carbs: 162.36g.
Breakfast: Vifit Goedemorgen! Framboos Blauwe Bes. Lunch: AH Peperrosbief, Bruin Bolletje, Jumbo Jong Belegen Komijn 30+. Dinner: Honig Familiegerecht Italiaanse Macaroni Ovenschotel. Snacks/Other: Mandarijn, Grapefruit. more...
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Gaining 0.2 kg a Week
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1976sandra's Weight History
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