Weigh In record (no journal entry) for 02 September 2020
|
87.7 kg
Lost so far: 3.3 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
2186 kcal
|
Fat: 62.34g | Prot: 95.39g | Carbs: 307.04g.
Breakfast: Milch 1,5%, Gut & Günstig Milch, Marmelade, Philadelphia Frischkäse Laktosefrei, Roggenmischbrot. Lunch: Ehrmann Almighurt Pfirsich-Maracuja -30% Zucker, Almighurt Pfirsich Maracuja. Dinner: Gutes Land Gouda , Gouda, Freshona Passierte Tomaten , Aldi Passierte Tomaten, REWE Passierte Tomaten, Cucina Maccheroni, Monte Castello Maccheroni, Barilla Maccheroni. more...
|
|
2327 kcal
|
Exercise:
Pilates - 52 minutes, Sleeping - 8 hours and 2 minutes, Resting - 15 hours and 6 minutes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|