Weigh In record (no journal entry) for 12 August 2020
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91 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 24.95g | Prot: 33.81g | Carbs: 200.46g.
Breakfast: Pink Lady Äpfel, Pink Lady Äpfel. Lunch: Saftschorle, Saftschorle. Dinner: Eistee, Eistee, K-Classic Schwarzwälder Schinken (28g), Rührei, Barilla Nudeln Gekocht, Barilla Nudeln Gekocht. Snacks/Other: Langnese Cuja Mara Split, Wasser, Wasser, Wasser. more...
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2621 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Race - 32 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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