Weigh In record (no journal entry) for 02 September 2020
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72.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1821 kcal
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Fat: 65.15g | Prot: 152.93g | Carbs: 149.90g.
Breakfast: Polenghi Latte Parzialmente Scremato, Prozis Real Whey, Chocolate Brownie. Lunch: Esselunga Fagioli Borlotti, Iris Pasta Integrale, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Cirio Sugo al Basilico. Dinner: Fratell Pinna Brigante, Selex Gallette di Riso Vivi Bene, Brimi Mozzarella, CREA Pollo, Petto Crudo, Alce Nero Olio Extra Vergine di Oliva Biologico. Snacks/Other: Xcore Protein Snack Chocolate. more...
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Gaining 0.4 kg a Week
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