Weigh In record (no journal entry) for 02 September 2020
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78.4 kg
Lost so far: 16.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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537 kcal
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Fat: 27.75g | Prot: 16.03g | Carbs: 51.76g.
Lunch: Becel Original 100% Plantaardig, AH Rijkgevulde Tomatensoep (Vers Soeppakket), Deen Bakkers Meergranen. Dinner: Slasaus, Maza Falafel, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen). more...
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Losing 2.8 kg a Week
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