Weigh In record (no journal entry) for 02 September 2020
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107.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1865 kcal
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Fat: 73.52g | Prot: 109.72g | Carbs: 129.95g.
Breakfast: Thé Earl Grey, Thé Earl Grey, Thé Earl Grey. Lunch: Vinaigrette, Tomates, Moutarde, Auchan Salade Marco Polo, Auchan Salade Marco Polo, Ratatouille Maison, Ratatouille, Carrefour Filet de Cabillaud, Carrefour Filet de Cabillaud . Dinner: Carrefour Bio Saumon Fumé, Carrefour Bio Saumon Fumé, Monoprix Beurre Doux, Pain Complet, Pain Complet, Pain Complet, Mayonnaise, Moutarde, Crevettes, Ricard Pastis. Snacks/Other: Café. more...
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3200 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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