Weigh In record (no journal entry) for 02 September 2020
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56 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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967 kcal
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Fat: 18.09g | Prot: 124.70g | Carbs: 68.37g.
Breakfast: Myprotein Impact Whey Protein, Lidl Tijgerwitbrood, Senseo Dark Roast, Gekookt Eiwit, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Curry met Kippenvlees, Golden Sun Zilvervliesrijst. Dinner: Tommies Snacktomaatjes, Geroosterde of Gebakken Kipfilet (zonder Vel), AH Snackkomkommer, AH Veldsla. Snacks/Other: AH Jazz Appels, Myprotein Impact Whey Protein. more...
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steady weight
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