MiraaSlava's Journal, 07 Jul 14

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Weigh In record (no journal entry) for 07 July 2014

55.6 kg Lost so far: 0 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2014:

1143 kcal

Fat: 28.16g | Prot: 33.06g | Carbs: 165.20g. Breakfast: Кофе с Молоком, Сухой Тертый Сыр Пармезан, Borges Оливковое Масло Класса Экстра, De Cecco Феттучини. Lunch: IL Патио Греческий Салат, Valio Йогурт "Фруктовая Бомба". Snacks/Other: Dr. Korner Хлебцы Медовые, Яблоко Голден, Банан. more...

1532 kcal

Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 32 minutes, Resting - 10 hours and 28 minutes, Sleeping - 8 hours. more...

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