Weigh In record (no journal entry) for 01 August 2013
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103.6 kg
Lost so far: 11.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 72.74g | Prot: 72.76g | Carbs: 258.12g.
Breakfast: Tomaten, Gut & Günstig Mehrkornbrötchen, K-Classic Feurika Salami, K-Classic Käseaufschnitt Light, Äpfel, Buko Balance 17%, Cappuccino. Dinner: Knorr Honig-Senf-Dill Sauce, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Weißer Reis (Gekocht). more...
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Gaining 0.8 kg a Week
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Slasch1986's Weight History
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