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Tschüß 💦💦💦 Einlagerungen, Tschüß 10 kg 😋
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72.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1085 kcal
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Fat: 37.23g | Prot: 75.84g | Carbs: 107.11g.
Breakfast: Milch 1,5%, Süßstoff Tabletten, Kaffee. Lunch: Bio Apfelmark, Arla Skyr Natur, Dinkelmehl Typ 630, Olivenöl, Ei. Dinner: Jim Beam Bourbon Ribs, REWE Pulled Pork, Kaufland Zwiebelbaguette. more...
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Losing 11.9 kg a Week
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