Weigh In record (no journal entry) for 02 September 2020
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91.7 kg
Lost so far: 5.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1276 kcal
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Fat: 33.15g | Prot: 89.32g | Carbs: 102.77g.
Breakfast: Jumbo Griekse Yoghurt 0,1%, Nectarines. Lunch: Zwarte Olijven, Tomaten, Gekookt Ei, AH Gerookte Kipfilet, Komkommer (met Schil), Rode Paprika, AH Ijsbergsla, Rucola Sla. Dinner: Kip Drumstick met Vel, Bolletje Volkoren Beschuit, Gebakken of Geroosterde Kabeljauw, AH Aardappelpartjes met Schil, Courgette, Euro Shopper Doperwten, Parmezaanse Kaas. Snacks/Other: Witte Tafelwijn, AH Cantaloupe. more...
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2807 kcal
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Exercise:
Bike Machine (Cycling) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Reina12345's Weight History
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