lakkanen's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
73.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
552 kcal Fat: 31.41g | Prot: 19.16g | Carbs: 46.90g.   Breakfast: Maitokahvi. Lunch: Creme Fraiche, Uunilenkki, Juusto Tortelloni, Tortelloni Ilmakuivattu Kinkku, Smetana, Sipuli (Kuullotettu tai Ruskistettu Rasvan kanssa). more...
1663 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.5 kg a Week

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lakkanen's Weight History


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