Weigh In record (no journal entry) for 02 September 2020
|
56.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1251 kcal
|
Fat: 52.00g | Prot: 60.55g | Carbs: 133.06g.
Breakfast: Milk Land Ser Gouda w Plastrach, Chleb Biały, McDonald's Café Latte. Lunch: Biedronka Mix Sałat z Rukolą , FruVita Skyr Naturalny, Pudliszki Ketchup Pikantny, Ser Szwajcarski, Biedronka Tortilla Wraps. Dinner: Sokołów Kiełbaski Białe Cienkie. Snacks/Other: Knorr Fix do Potraw Chińskich. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jdidjdkdk's Weight History
|