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wow ich hoffe ich schaffe was ich mir vorgenommen habe
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112.8 kg
Lost so far: 1.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1697 kcal
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Fat: 74.74g | Prot: 79.88g | Carbs: 169.03g.
Breakfast: Zespri Kiwi Gold , Nescafe Frappé. Lunch: Kinder Milchschnitte, Erasco Spirli-Nudeln mit Fleischklößchen. Dinner: Coca-Cola Coca-Cola Zero (Flasche), K-Classic Senfgurken, Gurke (mit Schale), Azura Miniromatomaten, K-Classic Tomatenmark, K-Classic Schmelzkäsescheiben Cheddary, K-Classic Delikatess Bierschinken, Lätta Original, Goldähren Vital & Fit Mehrkornbrot, K-Classic Schmelzkäsescheiben Cheddary, K-Classic Delikatess Bierschinken, Lätta Original, Goldähren Vital & Fit Mehrkornbrot. Snacks/Other: Wassermelone, Wassermelone. more...
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4785 kcal
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Exercise:
Sleeping - 6 hours, Resting - 9 hours and 30 minutes, Cleaning - 8 hours and 30 minutes. more...
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Losing 8.4 kg a Week
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Diddlina77's Weight History
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