Weigh In record (no journal entry) for 02 September 2020
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76 kg
Lost so far: 6.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1200 kcal
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Fat: 47.17g | Prot: 61.42g | Carbs: 145.79g.
Breakfast: Сыр Российский, Кофе с Молоком, Вафли творожные. Lunch: Свинина Тушеная, Овощное Рагу. Dinner: Красные Помидоры. Snacks/Other: Арбуз, Арбуз. more...
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Gaining 0.7 kg a Week
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ale-manzhikova's Weight History
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