Weigh In record (no journal entry) for 02 September 2020
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92.3 kg
Lost so far: 1.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1510 kcal
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Fat: 35.59g | Prot: 59.41g | Carbs: 228.17g.
Breakfast: Caffè Espresso, Activia Yogurt Pera e Cereali, Caffè Istantaneo (in Polvere). Lunch: Tre Mulini Crackers Integrali (36g). Dinner: Caffè Istantaneo (in Polvere), Skipper Succo Arancia senza Zucchero, Tre Mulini Pane di Segale, Dolciando & Dolciando Biscotti Frollini Integrali, Lonza di Maiale (Filetto), Eurospin Minestrone di Verdure. Snacks/Other: Banana, Scotti Gallette di Riso . more...
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Gaining 1.1 kg a Week
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Graziano7070's Weight History
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