Weigh In record (no journal entry) for 02 September 2020
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77.4 kg
Lost so far: 38.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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418 kcal
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Fat: 24.94g | Prot: 23.45g | Carbs: 26.37g.
Breakfast: Mlekara Sabac Сербская Брынза, Огурец, Помидоры, Яичница, Щедрые Хлебцы Особые 5 Злаков с Семёнами Льна. more...
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Losing 1.1 kg a Week
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@Ksyusha's Weight History
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