Weigh In record (no journal entry) for 02 September 2020
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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337 kcal
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Fat: 14.38g | Prot: 16.36g | Carbs: 37.19g.
Breakfast: Помидоры, Золото Полесья Сыр Российский Молодой, Хохланд Творожный Сыр с Зеленью, Яйцо, Русский продукт Хлопья Овсяные "Геркулес Традиционный", Нектарин. more...
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Losing 0.2 kg a Week
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alma1985's Weight History
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