Weigh In record (no journal entry) for 02 September 2020
|
64.3 kg
Lost so far: 9.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
1194 kcal
|
Fat: 64.40g | Prot: 28.90g | Carbs: 119.16g.
Breakfast: Kaffee mit Milch. Lunch: Milka Schoko & Keks. Dinner: Gourmet Rindsuppe mit Kaspressknödel, Bofrost Kaspressknödel. Snacks/Other: Bahlsen Messino Dark Temptation, Kaffee mit Milch. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|