Weigh In record (no journal entry) for 02 September 2020
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60.7 kg
Lost so far: 24.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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789 kcal
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Fat: 15.22g | Prot: 28.22g | Carbs: 138.06g.
Breakfast: 統一 營養強化牛乳, 家樂氏 (Kellogg's) Special K 草莓早餐脆片. Lunch: 阿舍 乾麵. Snacks/Other: 三立 乳兒米餅. more...
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Losing 0.5 kg a Week
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candy11.20's Weight History
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