Weigh In record (no journal entry) for 02 September 2020
|
60.7 kg
Lost so far: 24.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
789 kcal
|
Fat: 15.22g | Prot: 28.22g | Carbs: 138.06g.
Breakfast: 統一 營養強化牛乳, 家樂氏 (Kellogg's) Special K 草莓早餐脆片. Lunch: 阿舍 乾麵. Snacks/Other: 三立 乳兒米餅. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candy11.20's Weight History
|