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week 2
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1272 kcal
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Fat: 44.46g | Prot: 41.65g | Carbs: 127.79g.
Lunch: Pangsit Rebus, Mie Ayam. Dinner: Ketoprak (Komplit). Snacks/Other: Khong Guan Classic Milk Marie. more...
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Losing 0.6 kg a Week
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nuzulisya's Weight History
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