Weigh In record (no journal entry) for 02 September 2020
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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355 kcal
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Fat: 9.29g | Prot: 18.96g | Carbs: 57.06g.
Breakfast: Pepaya. Lunch: Tempe Orek, Jagung Rebus, Sayur Bening Bayam. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. more...
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Gaining 1.8 kg a Week
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yessyrolla's Weight History
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