Weigh In record (no journal entry) for 02 September 2020
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78.1 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1146 kcal
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Fat: 19.36g | Prot: 56.85g | Carbs: 167.56g.
Lunch: 초록마을 곤드레나물밥, 홈플러스 닭가슴살. Dinner: Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Oignons, Tomates, Oeuf. Snacks/Other: Miller Lite Bière. more...
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Losing 3.5 kg a Week
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nikolife's Weight History
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