Weigh In record (no journal entry) for 02 September 2020
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72 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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255 kcal
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Fat: 5.83g | Prot: 4.25g | Carbs: 47.33g.
Breakfast: Energen Energen, Buah Naga, Quaker Oat. more...
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Gaining 0.3 kg a Week
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Mang AHRR's Weight History
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