Weigh In record (no journal entry) for 02 September 2020
|
80 kg
Lost so far: 10 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2020:
|
959 kcal
|
Fat: 24.10g | Prot: 21.95g | Carbs: 164.06g.
Breakfast: Finna Food Sambal Terasi Uleg, Telur Dadar, Nasi Putih. Lunch: Ubi Goreng. Snacks/Other: Kraft Biskuat Coklat, Kue Bawang. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haruskurush's Weight History
|