Weigh In record (no journal entry) for 02 September 2020
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79.6 kg
Lost so far: 2.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1516 kcal
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Fat: 90.46g | Prot: 61.09g | Carbs: 107.47g.
Breakfast: Bombbar ΠΡΠΎΡΠ΅ΠΈΠ½ΠΎΠ²ΡΠΉ ΠΠ°ΡΠΎΠ½ΡΠΈΠΊ Hazelnut Praline, ΠΠΎΠΌΠΈΠΊ Π² Π΄Π΅ΡΠ΅Π²Π½Π΅ ΠΠΎΠ»ΠΎΠΊΠΎ 2,5%. Lunch: Chikalab Chika Biscuit Forest Raspberry, ΠΠΎΡΠΊΠΎΠ²ΡΠΊΠΈΠΉ ΠΡΠΎΠ²Π°Π½ΡΠ°Π»Ρ ΠΠ°ΠΉΠΎΠ½Π΅Π· ΠΠ»Π°ΡΡΠΈΡΠ΅ΡΠΊΠΈΠΉ 67%, ΠΡΠ΄Π½ΠΈΠΊ Π’ΠΎΡΡ ΠΠ°ΡΠ°ΠΌΠ΅Π»ΡΠ½ΡΠΉ, Π Π°ΡΡΠΈΡΠ΅Π»ΡΠ½ΠΎΠ΅ ΠΠ°ΡΠ»ΠΎ, Π―ΠΉΡΠΎ. Dinner: Bombbar ΠΠ°ΡΠΎΠ½ΡΠΈΠΊ ΠΠ»Π°Π·ΠΈΡΠΎΠ²Π°Π½Π½ΡΠΉ «ΠΠΎΠΊΠΎΡΠΎΠ²ΡΠΉ Π’ΠΎΡΡ», Nesquik ΠΠΎΠ»ΠΎΡΠ½ΡΠΉ Π¨ΠΎΠΊΠΎΠ»Π°Π΄ Ρ Π―Π³ΠΎΠ΄Π°ΠΌΠΈ ΠΈ ΠΠ»Π°ΠΊΠ°ΠΌΠΈ, ΠΠΊΠΎΠΌΠΈΠ»ΠΊ ΠΠ°ΡΠ»ΠΎ Π‘Π»ΠΈΠ²ΠΎΡΠ½ΠΎΠ΅ 82,5%, ΠΡΠΎΠ΄ΡΠΈΠ± Π₯Π»Π΅Π± Π½Π° Π‘ΡΠ²ΠΎΡΠΎΡΠΊΠ΅ . more...
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Gaining 1.8 kg a Week
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Katy na diete🐭's Weight History
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