Weigh In record (no journal entry) for 02 September 2020
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57 kg
Lost so far: 18 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2020:
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1797 kcal
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Fat: 64.83g | Prot: 154.60g | Carbs: 153.09g.
Breakfast: 好丘 雙份起司貝果, 光泉 特濃5.1無加糖濃豆漿. Lunch: 飯, 空心菜, 豆芽菜, 番茄, 玉米筍, 青花菜, 水煮蛋, 卜蜂 經典風味雞胸肉, 牛排. Dinner: 肉鬆, 浤良食品 松花皮蛋, 大漢 嫩豆腐, 地瓜, 青花菜, Myprotein 乳清蛋白(奶茶), 卜蜂 醃漬里肌豬排(古早味). more...
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Gaining 1.4 kg a Week
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angelahu112's Weight History
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