inaolviana's Journal, 02 Sep 20

Weigh In record (no journal entry) for 02 September 2020
47 kg Lost so far: 20 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2020:
359 kcal Fat: 13.98g | Prot: 29.78g | Carbs: 28.76g.   Breakfast:  Pepes Tahu,  Tahu Kukus. Lunch:  Nasi Goreng,  Pepes Ikan Mas,  Bengkoang. more...
Losing 0.6 kg a Week



     
 

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inaolviana's Weight History


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